The timing worked out to run this race, this weekend, but I was woefully unprepared to run a 10K. I had only run three times in the previous two weeks, and it had been since October that I’d run more than 6 miles. Still, it wasn’t my worst showing at the distance, and it was a nice course through the woods on a beautiful spring day, with a strong 169 showing.

Canterbury Road Race | 10K | 4/15/17 | 50:52 | 40/169