{"id":492,"date":"2007-06-23T13:28:21","date_gmt":"2007-06-23T20:28:21","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/archives\/2007\/06\/23\/the_changing_of_the_shoes.html"},"modified":"2007-10-02T15:35:00","modified_gmt":"2007-10-02T22:35:00","slug":"the_changing_of_the_shoes","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2007\/06\/23\/the_changing_of_the_shoes.html","title":{"rendered":"The changing of the shoes"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/btmeacham\/603771454\/\" title=\"photo sharing\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm2.static.flickr.com\/1048\/603771454_6e21273f00.jpg\" alt=\"\" width=\"500\" height=\"375\" \/><\/a><br \/>\n<br clear=\"all\" \/><\/p>\n<p>Five weeks to the marathon: time for a new pair of shoes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Five weeks to the marathon: time for a new pair of shoes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-492","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=492"}],"version-history":[{"count":0,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/492\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=492"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}