{"id":4801,"date":"2023-04-29T20:50:21","date_gmt":"2023-04-30T00:50:21","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=4801"},"modified":"2024-03-24T13:04:23","modified_gmt":"2024-03-24T17:04:23","slug":"169_towns_108_windsor","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2023\/04\/29\/169_towns_108_windsor.html","title":{"rendered":"169 Towns #108: Windsor"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/53146748754_b05e29da2b.jpg\" width=\"500\" height=\"375\" alt=\"#108 Windsor: Race to the Weekend Wheels 5K\"\/><\/p>\n<p>I didn&#8217;t end up hitting any more races in March, or most of April, with the family vacation and FIAF in Mexico. My first weekend at home in many weeks, I headed to Windsor, with constant rain on the drive up. Races in towns I&#8217;ve yet to run in within an hour or so of home are few and far between, so it&#8217;s good to take the opportunity while I have it. I&#8217;m not getting any faster, that&#8217;s for sure, or even keeping pace with my old times. Oh well!<\/p>\n<p><span style=\"background-color:#ccc; padding:6px;\"><b>Race to the Weekend Wheels<\/b> | 5K  | 4\/29\/23 | 25:09 | 108\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I didn&#8217;t end up hitting any more races in March, or most of April, with the family vacation and FIAF in Mexico. My first weekend at home in many weeks, I headed to Windsor, with constant rain on the drive up. Races in towns I&#8217;ve yet to run in within an hour or so of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4801","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=4801"}],"version-history":[{"count":5,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4801\/revisions"}],"predecessor-version":[{"id":4894,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4801\/revisions\/4894"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=4801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=4801"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=4801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}