{"id":4785,"date":"2022-06-11T20:50:10","date_gmt":"2022-06-12T00:50:10","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=4785"},"modified":"2024-03-23T15:26:43","modified_gmt":"2024-03-23T19:26:43","slug":"169_towns_101_new_britain","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2022\/06\/11\/169_towns_101_new_britain.html","title":{"rendered":"169 Towns #101: New Britain"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/52471310029_c58272071e.jpg\" width=\"500\" height=\"375\" alt=\"#101 New Britain: A. W. Stanley Park 5K\"\/><\/p>\n<p>Grace and I started the day with a nice 5K run through the trails of A.W. Stanley Park in New Britain, along with cadets from the New Britain Police Academy (most of whom we beat, actually). Grace was a little tired\u2014we&#8217;re getting to the point where she&#8217;s going to bed later, yet these races are still starting early in the morning\u2014but did well and had a good time.  <\/p>\n<p><span style=\"background-color:#ccc; padding:6px;\"><b>A. W. Stanley Park 5K<\/b> | 5K  | 6\/11\/22 | 31:18 | 101\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grace and I started the day with a nice 5K run through the trails of A.W. Stanley Park in New Britain, along with cadets from the New Britain Police Academy (most of whom we beat, actually). Grace was a little tired\u2014we&#8217;re getting to the point where she&#8217;s going to bed later, yet these races are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4785","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=4785"}],"version-history":[{"count":6,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4785\/revisions"}],"predecessor-version":[{"id":4880,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4785\/revisions\/4880"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=4785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=4785"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=4785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}