{"id":4771,"date":"2021-09-12T20:50:04","date_gmt":"2021-09-13T00:50:04","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=4771"},"modified":"2024-03-23T14:48:59","modified_gmt":"2024-03-23T18:48:59","slug":"169_towns_94_ridgefield","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2021\/09\/12\/169_towns_94_ridgefield.html","title":{"rendered":"169 Towns #94: Ridgefield"},"content":{"rendered":"<p>I left just past six this morning for Ridgefield, home of the Ridgefield Playhouse (long heard of, never visited), and a trail race, which I hadn&#8217;t run in some time. The race, Where the Pavement Ends, is part of the Trail Mix series along with the Leatherman&#8217;s Loop, which I ran a few times before it started conflicting with the annual FIAF Congress every April.<\/p>\n<p>This being a trail race, I inevitably twisted my ankle, unfortunately at mile 1, and had no choice but to run on it over the course of the next three miles. It ballooned as soon as I finished, and I drove home in a good deal of pain. Spent the rest of the day with my ankle propped up, and think twice about the next trail race.<\/p>\n<p><span style=\"background-color:#ccc; padding:6px;\"><b>Where the Pavement Ends<\/b> | 5K  | 9\/12\/21 | 23:56 | 84\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I left just past six this morning for Ridgefield, home of the Ridgefield Playhouse (long heard of, never visited), and a trail race, which I hadn&#8217;t run in some time. The race, Where the Pavement Ends, is part of the Trail Mix series along with the Leatherman&#8217;s Loop, which I ran a few times before [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4771","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=4771"}],"version-history":[{"count":5,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4771\/revisions"}],"predecessor-version":[{"id":4865,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4771\/revisions\/4865"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=4771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=4771"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=4771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}