{"id":4499,"date":"2018-09-23T17:33:32","date_gmt":"2018-09-23T21:33:32","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=4499"},"modified":"2018-12-08T15:23:37","modified_gmt":"2018-12-08T20:23:37","slug":"169_towns_80_enfield","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2018\/09\/23\/169_towns_80_enfield.html","title":{"rendered":"169 Towns #80: Enfield"},"content":{"rendered":"<p>&gt;<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm2.staticflickr.com\/1953\/44848327741_b3ce6a3f03.jpg\" width=\"500\" height=\"375\" alt=\"#80 Enfield: LEGO Systems Inc. 5K\"><\/p>\n<p>The LEGO 5K at the company&#8217;s US headquarters in Enfield is notorious for selling out very quickly, because it&#8217;s also known for having some of the best race swag around, if you&#8217;re into toys featuring DC Comics and Ninjago characters. I knew I wanted to do it once, and it finally worked out this year. When we actually ended up there, among the crowds, the bags of swag, and the fancy t-shirts, the race seemed almost incidental.<\/p>\n<p>The whole family came for the race, and Grace was excited to run with me. She had just done a 5K in Woodbridge less than a week before, which went well, but involved quite a few breaks, walking, negotiating how long we were going to run before resting, and so on. This race was a different scene altogether: she was amazing. We ran a nice, steady pace, and ran 1.7 miles before even talking about a break, which ended up lasting about 5 seconds. She was really strong throughout. We took three small walk pauses, none longer than ten seconds. She made a great strong finish over the last two tenths, and a set a new PR again. I was so proud of her consistency, her drive, and her fortitude. She did great.<\/p>\n<p><span style=\"background-color:#ccc; padding:6px;\"><b>LEGO Systems Inc. 5K<\/b> | 5K | 9\/22\/18 | 32:02 | 80\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&gt; The LEGO 5K at the company&#8217;s US headquarters in Enfield is notorious for selling out very quickly, because it&#8217;s also known for having some of the best race swag around, if you&#8217;re into toys featuring DC Comics and Ninjago characters. I knew I wanted to do it once, and it finally worked out this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,17],"tags":[],"class_list":["post-4499","post","type-post","status-publish","format-standard","hentry","category-new_haven","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=4499"}],"version-history":[{"count":2,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4499\/revisions"}],"predecessor-version":[{"id":4519,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4499\/revisions\/4519"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=4499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=4499"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=4499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}