{"id":4390,"date":"2018-04-08T09:48:56","date_gmt":"2018-04-08T13:48:56","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=4390"},"modified":"2018-06-09T16:38:20","modified_gmt":"2018-06-09T20:38:20","slug":"169_towns_64_waterford","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2018\/04\/08\/169_towns_64_waterford.html","title":{"rendered":"169 Towns #64: Waterford"},"content":{"rendered":"

\"169<\/p>\n

I’m at the point (about a third of the way through the towns) where I’m sometimes not completely certain whether I’ve run a race in any given town. If you’d told me I’d run in Waterford before, I’d probably believed you, but apparently I hadn’t. <\/p>\n

40\u00b0 is about my lower limit for shorts and t-shirt, and it was supposed to be about there today, but by the time I got to the race location, the wind was blowing, and I discovered that the course was along the coast, which turned out, unsurprisingly, to be pretty cold. I kept up, and felt pretty good, but as I got near the finish and was only at 2 miles by my watch, I was a little confused. We were directed to run a loop near the end one more time, but even that didn’t bring us up to 3.1m. So, everyone had a nice little treat, and we ran a 2.3m 5K.<\/p>\n

Run to Recovery<\/B> | 5K (2.3m) | 4\/7\/18 | 18:42 | 64\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

I’m at the point (about a third of the way through the towns) where I’m sometimes not completely certain whether I’ve run a race in any given town. If you’d told me I’d run in Waterford before, I’d probably believed you, but apparently I hadn’t. 40\u00b0 is about my lower limit for shorts and t-shirt, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,17],"tags":[],"class_list":["post-4390","post","type-post","status-publish","format-standard","hentry","category-new_haven","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=4390"}],"version-history":[{"count":5,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4390\/revisions"}],"predecessor-version":[{"id":4417,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4390\/revisions\/4417"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=4390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=4390"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=4390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}