{"id":4100,"date":"2016-10-17T19:26:13","date_gmt":"2016-10-17T23:26:13","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=4100"},"modified":"2017-06-10T20:39:05","modified_gmt":"2017-06-11T00:39:05","slug":"169_towns_33_guilford","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2016\/10\/17\/169_towns_33_guilford.html","title":{"rendered":"169 Towns #33: Guilford"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c4.staticflickr.com\/6\/5536\/30380181051_dd24b351c4.jpg\" width=\"500\" height=\"375\" alt=\"#33 Guilford: Run for the Cove 5K, 10\/16\/16\"><\/p>\n<p>Everyone came along for this one, a big event on a nice day, not too far away in Guilford. My parents were visiting, and the girls ran the fun run, which was big enough to actually have two separate events: a shorter one which Lucy ran and a bigger loop which Grace did. <\/p>\n<p>The 5K was a nice run through the neighboring streets of Guilford, and I had a decent time.<\/p>\n<p><span style=\"background-color:#ccc; padding:6px;\"><B>Run for the Cove<\/B> | 5K | 10\/16\/16 | 22:21 | 33\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone came along for this one, a big event on a nice day, not too far away in Guilford. My parents were visiting, and the girls ran the fun run, which was big enough to actually have two separate events: a shorter one which Lucy ran and a bigger loop which Grace did. The 5K [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,17],"tags":[],"class_list":["post-4100","post","type-post","status-publish","format-standard","hentry","category-new_haven","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=4100"}],"version-history":[{"count":4,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4100\/revisions"}],"predecessor-version":[{"id":4148,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4100\/revisions\/4148"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=4100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=4100"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=4100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}