{"id":4046,"date":"2016-03-13T13:51:16","date_gmt":"2016-03-13T17:51:16","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=4046"},"modified":"2016-05-21T13:55:11","modified_gmt":"2016-05-21T17:55:11","slug":"169_towns_19_stratford","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2016\/03\/13\/169_towns_19_stratford.html","title":{"rendered":"169 Towns #19: Stratford"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm2.staticflickr.com\/1576\/25818407902_fc37611cd6.jpg\" width=\"500\" height=\"375\" alt=\"#19 Stratford: Max&#x27;s Shamrock 5K Road Race, 3\/12\/16\"><\/p>\n<p>I took the opportunity afforded by a home weekend and the return of races &#8211; I&#8217;d been busy, but there also really weren&#8217;t very many to choose from over the past few weeks &#8211; to knock off a nearby town, Stratford. It was just 25 or so minutes away, in a part of town I&#8217;d never been to before, a nice little downtown with nearby parking. It was a brisk morning, but it eventually warmed up, and we all took off from under the I-95 overpass, which felt very Connecticut.<\/p>\n<p>The route was a nice little residential loop, and we returned to the start. I went out too fast, as usual, but felt pretty good, and reeled in a few people. I had my eye on a high school-aged kid near the end, and I passed him with a few hundred yards to go. He charged back to try to catch me, and I fought him off through the chute, with the energy it took to hold my lead making me want really to throw up at the end. Blech. <\/p>\n<p>There was no chip timing (&#8220;We need another sponsor next year, chip timing costs about $1500&#8221;), so no results after the race (my bib was even a leftover from another race), but, nice technical t-shirts and great local beer. It felt a little odd to quaff a Two Roads Espressway Stout at 9:45 in the morning, but it would have felt even more weird to pair it with a corned beef slider, so I drew the line there. It felt good to get back on the course again.<\/p>\n<p><span style=\"background-color:#ccc; padding:6px;\"><B>Max&#8217;s Shamrock 5K Road Race<\/B> | 5K | 3\/12\/16 | 21:51 | 19\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I took the opportunity afforded by a home weekend and the return of races &#8211; I&#8217;d been busy, but there also really weren&#8217;t very many to choose from over the past few weeks &#8211; to knock off a nearby town, Stratford. It was just 25 or so minutes away, in a part of town I&#8217;d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,17],"tags":[],"class_list":["post-4046","post","type-post","status-publish","format-standard","hentry","category-new_haven","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=4046"}],"version-history":[{"count":5,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4046\/revisions"}],"predecessor-version":[{"id":4072,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/4046\/revisions\/4072"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=4046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=4046"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=4046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}