{"id":3898,"date":"2015-07-28T20:09:09","date_gmt":"2015-07-29T00:09:09","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/?p=3898"},"modified":"2015-09-20T20:44:24","modified_gmt":"2015-09-21T00:44:24","slug":"169_towns_7_somers","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2015\/07\/28\/169_towns_7_somers.html","title":{"rendered":"169 Towns #7: Somers"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm1.staticflickr.com\/614\/20380380388_aff9392483.jpg\" width=\"500\" height=\"405\" alt=\"#7: Somers, Soapstone Assault, 7\/26\/15\"><\/p>\n<p>I&#8217;ve always enjoyed the extra challenge of a trail race, and some of my favorite races were the <A HREF=\"http:\/\/www.doubleperf.com\/blog\/archives\/2007\/05\/16\/running_fool.html\">annual trail races<\/A> I ran in California as part of the Xterra series. I ran the <A HREF=\"http:\/\/leathermansloop.org\">Leatherman&#8217;s Loop<\/A> in April, but I had yet to run a trail race in Connecticut. I read about a race called the <A HREF=\"http:\/\/shenipsitstriders.club\/club-races\/soapstone-assault\/\">Soapstone Assault<\/A>, in which runners run around the base of Soapstone Mountain, ascending 6 times and descending 5. It sounded both exciting and kind of awful: a fun challenge. <\/p>\n<p>I left the house early for the 70 minute drive up to Somers, near the Massachusetts border, realizing halfway there that I had no cash for the day-of, cash-only registration. Luckily, the five dollar bill in the glove compartment was still there, which covered it.<\/p>\n<p>The race was well organized, with the handicap start (&#8220;<A HREF=\"http:\/\/www.dipsea.org\/handicap.php\">modified Dipsea<\/A>,&#8221; as they called it) sending runners out in reverse age order. I was in the second or third to last group, but didn&#8217;t really deserve to be there. We set off and fairly quickly made our first ascent, not particularly long but nice and steep. Between the second descent and third ascent, I landed awkwardly on a rock and twisted my ankle. I kept running, taking my next few steps a little gingerly but after that, trying not to think about it, I ran the final three miles, ending with a Mt. Marathon-style hand-over-hand vertical ascent. It was quite a race, and by the time I was ready to head down from the summit, my ankle was so swollen I could hardly walk. <\/p>\n<p>Time to take a few weeks off, between the trip to Ireland and the inability to put any weight on my right leg&#8230; Here&#8217;s a look at the course, according to my GPS watch. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.doubleperf.com\/blog\/wp-content\/uploads\/2015\/09\/20\/soapstone.jpg\" alt=\"soapstone\" width=\"500\" height=\"471\" class=\"alignnone size-full wp-image-3959\" \/><\/p>\n<p><span style=\"background-color:#ccc; padding:6px;\"><B>Soapstone Assault<\/B> | 4.88M | 7\/26\/15 | 1:04:49 | 7\/169<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve always enjoyed the extra challenge of a trail race, and some of my favorite races were the annual trail races I ran in California as part of the Xterra series. I ran the Leatherman&#8217;s Loop in April, but I had yet to run a trail race in Connecticut. I read about a race called [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,17],"tags":[],"class_list":["post-3898","post","type-post","status-publish","format-standard","hentry","category-new_haven","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/3898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=3898"}],"version-history":[{"count":5,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/3898\/revisions"}],"predecessor-version":[{"id":3961,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/3898\/revisions\/3961"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=3898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=3898"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=3898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}