{"id":194,"date":"2004-08-21T21:40:34","date_gmt":"2004-08-22T04:40:34","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/archives\/2004\/08\/21\/going_coastal.html"},"modified":"2004-08-21T21:40:34","modified_gmt":"2004-08-22T04:40:34","slug":"going_coastal","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2004\/08\/21\/going_coastal.html","title":{"rendered":"Going Coastal"},"content":{"rendered":"<p>I was glad Aimee could come up here with me for the wedding we attended last night, firstly because it gave her a chance to meet Neil and Melanie, and also because it was one more opportunity to see the uniquely Alaskan way people do things here.  The ceremony was great &#8211; equal parts religion and philosophy (at no other wedding do I think I&#8217;d hear the words &#8220;As S?ren Kierkegaard once said&#8230;&#8221; in the marriage vows) and definitely personalized &#8211; and the reception afterwards was fun as well.  <\/p>\n<p>The goal for today was to get the 12 mile run done that I&#8217;m supposed to do tomorrow, because I decided I&#8217;m allowed to fudge things a little on vacation. I decided to revisit the scene of the first running race I ran (not counting the 60 Minute Challenge races we ran as kids), the <A HREF=\"http:\/\/www.anchoragerunningclub.org\/humpys\/index.html\">Humpy&#8217;s 10k<\/A> in 2001, and run on the <A HREF=\"http:\/\/www.trailsofanchorage.com\/kincaid_park.htm\">Tony Knowles Coastal Trail<\/A>.  In order to maximize the number of times I could see Aimee, who was my water\/<A HREF=\"http:\/\/www.gusports.com\/welcome.htm\">gu<\/A>\/gatorade helper, i started out going into town along Chester Creek, and then headed back through the Coastal Trail start and out towards Point Woronzof.  I stopped there, at the eight-mile point in my run, in the shadow of extremely low-flying and almost motionless-seeming cargo jets taking off from the airport out over Cook Inlet.  I felt great, especially with the help of my first use of a shot of carbohydrate goo during the run, which I guess I should have been doing all along.  I managed to set a good pace and keep it thoughout, and finished the twelve miles at about an 8:10 pace, which I was very happy with.  Tonight we&#8217;re off to Neil&#8217;s brother&#8217;s house for a barbeque, and then we&#8217;re going to pay another visit to NYC in Anchorage, the ailing <A HREF=\"http:\/\/www.anchoragepress.com\/archives-2004\/coverstoryvol13ed30.shtml\">Sub-Zero<\/A> bar, home of great Belgian beers, expensive martinis, and a tiny clientele.  We&#8217;re doing our best to keep it going, and we&#8217;ll see how it&#8217;s doing tonight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was glad Aimee could come up here with me for the wedding we attended last night, firstly because it gave her a chance to meet Neil and Melanie, and also because it was one more opportunity to see the uniquely Alaskan way people do things here. The ceremony was great &#8211; equal parts religion [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,17,16],"tags":[],"class_list":["post-194","post","type-post","status-publish","format-standard","hentry","category-alaska","category-running","category-travel"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=194"}],"version-history":[{"count":0,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/194\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}