{"id":190,"date":"2004-08-17T16:35:34","date_gmt":"2004-08-17T23:35:34","guid":{"rendered":"http:\/\/www.doubleperf.com\/blog\/archives\/2004\/08\/17\/time_check.html"},"modified":"2004-08-17T16:35:34","modified_gmt":"2004-08-17T23:35:34","slug":"time_check","status":"publish","type":"post","link":"http:\/\/www.doubleperf.com\/blog\/archives\/2004\/08\/17\/time_check.html","title":{"rendered":"Time Check"},"content":{"rendered":"<p>Now that I&#8217;m mostly moved into my new apartment, I&#8217;ve had some time to think about other things; namely, my marathon, now less than two months away.  I&#8217;ve been reading a little bit of <a title=\"Powell's Books - Marathoning for Mortals by John Bingham\" href=\"http:\/\/www.powells.com\/cgi-bin\/biblio?inkey=16-1579547826-0\"><I>Marathoning for Mortals<\/I><\/a> every night, a gift from my mom which has told me one thing, if it&#8217;s told me anything at all: besides the miles I&#8217;m running, I&#8217;m doing pretty much everything else wrong.  I&#8217;m not cross-training on my off days.  I&#8217;m not wearing the right shirt.  I&#8217;m not <I>not<\/I> putting my running clothes in the dryer.  I&#8217;m not eating the right foods, at not the right time in relation to my run. And the list goes on.  I think I need to start by getting some gear &#8211; a real watch, a better shirt, more good socks &#8211; and go from there.  An understanding of &#8216;calories&#8217; and &#8216;carbohydrates&#8217; would be nice, too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that I&#8217;m mostly moved into my new apartment, I&#8217;ve had some time to think about other things; namely, my marathon, now less than two months away. I&#8217;ve been reading a little bit of Marathoning for Mortals every night, a gift from my mom which has told me one thing, if it&#8217;s told me anything [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":0,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.doubleperf.com\/blog\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}